Dong Quai or Dang-gui, is a popular Chinese herb for women, it is derived from the root of the Chinese Angelica.  

With school just around the corner, it???s a great time to look at options to assist your children in becoming more attentive in class and during the day in general. Neuro-behavioral disorders, such as hyperactivity and chronic or short attention span, can be addressed in natural ways.

QUESTION: If you had to choose between a very authoritarian style of parenting versus one that is permissive and lax, which would you prefer? Which is healthier for kids?
   

Summer weather is definitely here and temperatures are starting to top out in the 80’s and low 90’s in Springfield. If you exercise outdoors , you may need to alter your fitness workout routine to protect yourself.  Here are some suggestions to keep you active, yet safe: