Wednesday, 08 September 2010 10:42

Training for Children: Keeping Kids Fit Part 2

Written by Pat Frock
Many believe that training closes growth plates too early, results in a lack of flexibility because the growing muscles become too tight, increases the risk of injury, and some have suggested it negatively affects hormone levels in growing children.
Wednesday, 08 September 2010 10:42

Healthy Living: Getting to the Heart of the matter!

Written by Dr. Frank Miesse
The shocking truth about heart disease is that nearly 2,600 Americans die daily from it, and another 60 million have been diagnosed cardiovascular disorders.  Bearing these grim statistics in mind, it is time we take every step possible to strengthen and protect our hearts.
QUESTION: My wife and I love each other very much, but we’re going through a time of apathy. We just don’t feel close to each other. Is this normal, and is there a way to bring back the fire?
   
As I continue this discussion, you will you will acquire a sense of understanding on how money works as you a apply a “logical litmus test” to measure the effectiveness and usefulness of your money. It is important to remember that way too much emphasis is put on the “rate of return” mentality and too little on how money can work for you.
 
Wednesday, 01 September 2010 12:31

Springfield Animal Hospital Funny Pet Photo Contest

Written by Editor
Do you have a silly picture of your pet? If so, drop it off at the front desk at 2125 N. Limestone St., Springfield, OH, or email it to This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
Wednesday, 01 September 2010 12:23

Best Way to Layer Your Makeup

Written by Kelly Markwell
Q. I am never sure what the best way to put on my makeup is. Should I do the concealer first or after the base? Do I do the mascara last or the liner last?
Wednesday, 01 September 2010 12:22

BOOSTING YOUR BRAIN POWER (The Natural Way)

Written by Dr. Frank Miesse
 With the new school year just around the corner, many parents are concerned with their child’s ability to concentrate and properly focus their attention on their schoolwork.  For help with accomplishing this, we can turn to natural supplements that have been proven effective for memory enhancement, mental focus, clarity of thinking, and overall learning ability.
   
QUESTION: Should a parent try to force a child to eat?
   
As continue this discussion, you will you will acquire a sense of understanding on how money works as you a apply a “logical litmus test” to measure the effectiveness and usefulness of your money. It is important to remember that way too much emphasis is put on the “rate of return” mentality and too little on how money can work for you. The litmus test for money contains a series of questions that will define the most effective types of money that you currently have, and guide you towards other types of money that you might want to have.
Wednesday, 25 August 2010 09:44

Rowing to keep in shape

Written by PAT FROCK
Whether you already row or are considering rowing to keep in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you.
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